Ease into the day at your own pace. Enjoy a slow morning — feel free to sleep in, grab breakfast at the hotel, or wander the streets of Thamel. The morning is yours to explore, relax, or recharge.
In the afternoon, we'll dive into Nepal's culinary culture with an immersive experience at Namaste Cooking School, a woman-run initiative that preserves and celebrates Nepal's indigenous food traditions. You'll learn to prepare authentic dishes using locally sourced ingredients while gaining a deeper appreciation for the Himalayan way of life.
After the class, enjoy some downtime before reconvening for a relaxed group dinner.
- Free time in the morning
- Cooking Class at Namaste Cooking School – A hands-on experience rooted in Nepal's indigenous culinary heritage
- 4 Star Hotel
- Breakfast
- Lunch at the cooking class
- Dinner
Embark on a full-day cultural journey through Nepal's sacred history. Today we'll visit all 7 UNESCO World Heritage Sites in the Kathmandu Valley — a rare opportunity to experience the architectural, spiritual, and cultural heart of Nepal in a single day. From ancient Durbar Squares to sacred Hindu and Buddhist temples, this immersive tour is led by a knowledgeable local guide who will bring centuries of tradition and meaning to life.
A sacred Hindu temple on the banks of the Bagmati River, known for its public cremation rituals and vibrant spiritual atmosphere.
A 2,600-year-old stupa offering panoramic views and a lively troop of monkey inhabitants.
One of the largest Buddhist stupas in the world, surrounded by Tibetan monasteries and Thanka painting schools.
A stunning display of Newari art and craftsmanship, blending Hindu and Buddhist influences in Lalitpur.
A historic royal complex filled with temples, palaces, and courtyards in the heart of old Kathmandu.
A living museum of medieval architecture and culture, where every stone tells a story.
Nepal's oldest known temple, perched on a hilltop and dating back to the 4th century.
- Full-day guided tour of all 7 UNESCO World Heritage Sites in the Kathmandu Valley
- Local guide and private driver
- 4 Star Hotel
- Breakfast
- Lunch
- Dinner
Free Day in Kathmandu
Wander, discover, or simply slow down.
Today is yours to experience Kathmandu at your own rhythm. After days of guided exploration and shared adventure, enjoy the freedom to dive deeper into the city’s rich culture — or simply savor a slower pace.
You may choose to revisit the vibrant streets of Thamel, explore hidden courtyards and artisan shops, sip Himalayan coffee at a rooftop café, or seek quiet reflection in one of the city’s ancient temples and stupas.
Whether you spend the day journaling in a peaceful garden, shopping for handmade crafts, or immersing yourself in Kathmandu’s spiritual heartbeat, this is your time to follow curiosity and connection wherever they lead.
- Free day to explore Kathmandu at your leisure
- 4 Star Hotel
- Breakfast
Adventure, elevation, and expansive views
Today invites you to experience Pokhara from a new perspective. With the Annapurna range rising dramatically above the valley, this free day is perfect for those craving a little extra thrill, exploration, or personal discovery.
For early risers, consider a sunrise trip to Sarangkot, where golden light spills across the हिमालय and Machhapuchhre (Fishtail) glows against the morning sky. Adventure seekers may opt for paragliding over Phewa Lake, zip-lining through forested hillsides, or even a scenic ultralight flight for breathtaking aerial views.
If you prefer something grounded yet active, you might hike to the World Peace Pagoda, rent a bike to explore beyond Lakeside, or visit local art studios and social enterprises supporting the community.
However you choose to spend it, today is about leaning into what energizes you — adventure, movement, creativity, or simply soaking in the beauty of Pokhara from a different vantage point.
- Free day for optional adventure or exploration
- Opportunities for paragliding, sunrise viewpoints, hiking, or cultural visits (optional, at your own expense)
- 4 Star Hotel
- Breakfast
Annapurna Foothills Day Hike: Kande → Australian Basecamp → Dhampus → Phedi Lace up your boots — today we head into the Himalayan foothills for a full-day hiking adventure through the Annapurna region. This 8-hour journey, including several hours of trekking, offers an unforgettable immersion into Nepal's natural splendor and cultural richness. If you prefer to rest or explore Pokhara independently, this hike is optional — but highly recommended for those craving adventure and panoramic mountain views.
Scenic transfer to the trailhead
Ascend through terraced fields and forest trails with sweeping views of Annapurna and Machhapuchhre (Fishtail Mountain)
Explore this charming Gurung village, meet locals, and enjoy a traditional lunch with stunning vistas
Trek through lush forest and farmland to your pickup point, where your vehicle awaits for the return to Pokhara
After returning, enjoy some well-earned rest before regrouping for a hearty group dinner to celebrate the day's journey.
- Full-day guided hike in the Annapurna foothills (8 hours)
- Visit to Dhampus village with cultural interaction
- Scenic views of the Annapurna and Fishtail mountains
- Roundtrip transportation from Pokhara
- Optional participation for those preferring a lighter day
- 4 Star Hotel
- Breakfast
- Lunch
- Dinner
Rest, wander, or follow your own adventure. After a full week of immersive experiences and adventure, today is yours to spend however you wish. Pokhara offers a relaxed pace, stunning lakeside views, and plenty of ways to unwind or explore.
Whether you choose to sip masala tea in a cozy café, take a boat ride on Phewa Lake, browse the colorful local markets, or stroll the peaceful streets and temples of the city, the day is yours. You can also opt for a massage, yoga class, or simply relax and reflect on your journey so far.
No scheduled activities today — just the freedom to follow your own rhythm.
- 4 Star Hotel
- Breakfast
A day of reflection, culture, and connection. Start your morning at your own pace — enjoy breakfast at the hotel or venture out for a quiet start to the day in Pokhara. At 2:00 PM, we'll gather for a Tibetan Cultural Tour, led by the remarkable Mr. Thupten Gyatso, a Tibetan native dedicated to preserving and sharing his people's heritage.
This 4-hour immersive journey through Tibetan refugee settlements offers a rare window into the lives, spirituality, and resilience of the Tibetan community in Nepal. With storytelling, ritual, and personal connection, you'll come away with a deeper understanding of Tibetan Buddhism, culture, and daily life.
- Visit to a Tibetan refugee settlement to learn how the community maintains its language, identity, and traditions in exile
- Conversation with a young Buddhist monk about monastic life, education, and spiritual practice
- Visit to a monastery to witness afternoon prayer chanting, including ritual instruments and sacred vibrations
- Cultural teachings on Buddhist symbols such as prayer flags, stupas, and prayer wheels
- Traditional Tibetan butter tea experience in a local Tibetan home, including tsampa, Tibetan bread, honey, and peanut butter
- Deep cultural insight guided by Mr. Thupten's firsthand perspective
- Tibetan Cultural Tour with Mr. Thupten Gyatso (4 hours)
- 4 Star Hotel
- Breakfast
- Packed lunch
- Dinner
A journey of purpose begins.
Today we leave the comforts of Pokhara and step into the next phase of our journey — a meaningful volunteer immersion with The Pradiya Foundation. This travel day promises to be both exciting and unforgettable.
We’ll start with a morning flight from Pokhara to Nepalgunj. From there, we’ll board an exhilarating helicopter ride to the remote village of Oda — a truly once-in-a-lifetime experience offering jaw-dropping aerial views of Nepal’s rugged terrain and wild beauty. After landing near Oda, it’s a short hike to reach the Pradiya Foundation.
Upon arrival at the volunteer guesthouse, we’ll be welcomed by the children of Pradiya, afterwards we’ll take some time to settle in. The evening will be about grounding, connecting, and preparing for the purposeful days ahead.
- Morning flight from Pokhara to Nepalgunj
- Scenic and thrilling helicopter ride to Oda village
- Short hike to Pradiya
- Orientation and welcome at The Pradiya Foundation
- Evening reflection and group gathering
- Rustic room stay (Pradiya)
- Breakfast
- Lunch (en route)
- Dinner (at Pradiya Foundation)
Engage, Learn & Contribute in a Remote Mountain Community
Spend a week immersing yourself in both service and serenity as part of the Pradiya Foundation volunteer program. Nestled in the Himalayan highlands, Pradiya offers a unique opportunity to work alongside children, villagers, and staff, making a tangible difference while experiencing rural Nepalese life.
Special Event: Inauguration of the Pradiya Foundation School
To mark a powerful milestone in the Foundation’s mission, during your time here you’ll enjoy a joyful celebration — the official inauguration of Pradiya’s new primary school and community campus.
Expect a vibrant day of music, dancing, food, and festivities, as local families, schoolchildren, and staff gather to honor the work that brought this vision to life. From music and chanting to shared meals and heartfelt ceremonies, this is a moment of connection, gratitude, and hope — and you’ll be right at the heart of it!
Pradiya empowers remote communities in Nepal (and India) through holistic development initiatives: education, health & nutrition, women's empowerment, organic & sustainable farming, and human rights. Their holistic mission is rooted in nurturing self-sufficient communities built to last: from building schools and providing midday meals, to offering vocational training and sustainable agricultural projects. "Pradiya" means "to plant a seed" and "to bring light" in Sanskrit—a reflection of their mission to enlighten and uplift Pradiya Foundation.
A children's home and new primary school (open April 2025) for local youth
Organic farming with livestock for food security and sustainability
Health, nutrition, and holistic education to empower local women and youth
Over these seven days, volunteers will:
- Support children in the primary school with lessons in English, maths, science, arts, wellness, sustainability, and ed-tech
- Engage in farming, meal preparations, or health & nutrition support
- Connect with the community to exchange cultural perspectives and foster empowerment
- Enjoy hikes through nearby mountain trails and explore local villages during free time
- Housing and meals — shared meals with staff and students
- Volunteer fee included; everything is covered — your impact is direct
- Remote Himalayan location — reach Pradiya via a foundation jeep or helicopter from Surkhet, followed by a short trek
- Living in simple, communal lifestyle. 2 people per room shared accommodation.
This experience allows you to:
- Make a direct, positive impact by contributing to education and sustainable development
- Learn from Nepalese community self-reliance methods and alternate education practices
- Build lifelong connections with children, staff, and fellow volunteers
- Find peace and rejuvenation in the natural beauty of the Himalayan foothills
Explore more about the foundation and their inspiring work here: https://www.pradiya.org/
One final journey through the skies.
After a heartfelt and inspiring week at The Pradiya Foundation, we say our goodbyes to the community that welcomed us with open arms. The morning begins with a scenic helicopter ride from Pradiya back to Surkhet — one last breathtaking flight over Nepal’s dramatic hills and valleys.
From Surkhet, we’ll connect to a short flight that returns us to Kathmandu. Take in the views, reflect on the journey, and let the experience settle in as we cross the country one final time.
Once back in the capital, enjoy time to rest, refresh, or explore at your own pace. I
- Helicopter ride from Pradiya to Surkhet
- Connecting flight from Surkhet to Kathmandu
- Free time to relax and reset in Kathmandu
- 4 Star Hotel
- Breakfast
- Lunch
- Dinner
Savor the final moments
Your last full day in Nepal is yours to enjoy at your own pace — a gentle closing chapter to an extraordinary journey. Whether there’s a place you’d like to revisit or something you didn’t have time to explore earlier, today offers space to follow your heart.
You might wander through Kathmandu’s ancient courtyards, visit a favorite stupa for one last prayer wheel spin, shop for meaningful handicrafts to bring home, or relax at a garden café reflecting on the memories you’ve made. This is a beautiful time to journal, explore independently, or simply soak in the rhythm of the city one final time.
In the evening, we’ll come together for a special farewell dinner — a celebratory gathering filled with laughter, storytelling, and gratitude. We’ll reflect on the connections formed, the lives touched, and the shared adventure that brought us here. It’s not goodbye — just the closing of one meaningful chapter.
- Final free day to explore Kathmandu at your leisure
- Farewell group dinner
- 4 Star Hotel
- Breakfast
- Farewell Dinner
Arrive in Kathmandu at any time. Welcome to Nepal! Settle into the vibrant capital before meeting the group for a welcome dinner and orientation. In the evening, we'll take a short walk around the buzzing Thamel district, soaking in the energy and charm of the city.